Главная » Сообщество
»
howtoguidewiki
howtoguidewiki
Известность: 0
Карма: 0
Роль: | Подписчик |
На сайте с | 15.09.2023 |
Сайт: | https://howtoguidewiki.com/how-much-water-should-i-drink-to-lose-weight/ |
Страна: | |
Последний визит: | 15 сентября 2023 15:03 |
О себе:
how much water should i drink to lose weight, varies from person to person and depends on several factors, including your body size, activity level, and overall health. As a general guideline, many health experts recommend drinking at least eight 8-ounce glasses of water a day, often referred to as the "8x8" rule. However, some individuals may require more to stay properly hydrated.